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A Little About Me:

I grew up in a village in Saskatchewan and moved to Alberta in 2008. I am a mother, a teacher, a coach and a former athlete. 

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For the last 17 years I've taught multiple subjects from K-12 and supported students' through individual program plans and social emotional wellbeing. 

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I am passionate about movement, fitness, health and wellness. I believe in moving the body to support the mind.

 

My personal interests are paddle boarding, rowing, yoga, fitness, sports, skating, camping and spending time outside. 

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Yoga in Nature
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